{"id":172,"date":"2026-07-11T10:02:01","date_gmt":"2026-07-11T10:02:01","guid":{"rendered":"https:\/\/drnaim.blog\/?p=172"},"modified":"2026-07-11T10:24:55","modified_gmt":"2026-07-11T10:24:55","slug":"%d8%a7%d9%84%d8%a5%d9%85%d8%b3%d8%a7%d9%83-%d9%82%d8%af-%d9%8a%d8%ae%d9%81%d9%8a-%d9%88%d8%b1%d8%a7%d8%a1%d9%87-%d8%a7%d9%85%d8%b1%d8%a7%d8%b6%d8%a7%d9%8b-%d8%ae%d8%b7%d9%8a%d8%b1%d8%a9-constipation","status":"publish","type":"post","link":"https:\/\/drnaim.blog\/?p=172","title":{"rendered":"\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0642\u062f \u064a\u062e\u0641\u064a \u0648\u0631\u0627\u0621\u0647 \u0627\u0645\u0631\u0627\u0636\u0627\u064b \u062e\u0637\u064a\u0631\u0629 &#8211; Constipation may hide serious diseases"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/api.hakeemna.com\/undefined\" alt=\"\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0642\u062f \u064a\u062e\u0641\u064a \u0648\u0631\u0627\u0621\u0647 \u0627\u0645\u0631\u0627\u0636\u0627\u064b \u062e\u0637\u064a\u0631\u0629 - Constipation may hide serious diseases\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">17 \u062f\u064a\u0633\u0645\u0628\u0631 2024<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0628\u0642\u0644\u0645: \u062f.\u0646\u0639\u064a\u0645 \u0627\u0628\u0648\u0646\u0628\u0639\u0629<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0627\u0633\u062a\u0634\u0627\u0631\u064a \u0627\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648 \u0627\u0644\u0643\u0628\u062f<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0645\u0632\u0645\u0646 \u0647\u064a \u0638\u0627\u0647\u0631\u0629 \u0645\u0631\u0636\u064a\u0629 \u0648\u0638\u064a\u0641\u064a\u0629 \u062a\u062a\u0645\u062b\u0644 \u0628\u0634\u0639\u0648\u0631 \u0630\u0627\u062a\u064a \u0645\u0646 \u0637\u0631\u0641 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0623\u0646\u0647 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u060c\u0648\u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0642\u062f \u064a\u0643\u0648\u0646 \u0635\u0639\u0628\u0627 \u0623\u0648\u0644\u0627 \u0644\u0623\u0646\u0647 \u0634\u0639\u0648\u0631 \u0634\u062e\u0635\u064a \u0630\u0627\u062a\u064a \u0648 \u062b\u0627\u0646\u064a\u0627 \u0646\u062a\u064a\u062c\u0629 \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0627\u062a\u0641\u0627\u0642 \u0639\u0644\u0649 \u0639\u062f\u062f \u0645\u0631\u0627\u062a \u0627\u0644\u062a\u0628\u0631\u0632 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0639\u062a\u0628\u0627\u0631\u0647\u0627 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0627\u0646\u0633\u0627\u0646.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0648\u0644\u0643\u0646 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\u0639\u062f\u062f \u0645\u0631\u0627\u062a \u0627\u0644\u062a\u063a\u0648\u0637 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062d\u062c\u0645\u0647 \u0648\u0642\u0648\u0627\u0645\u0647 \u0645\u0646 \u0634\u062e\u0635 \u0627\u0644\u0649 \u0644\u0627\u062e\u0631 \u0648\u0645\u0646 \u0645\u0646\u0637\u0642\u0629 \u0644\u0627\u062e\u0631\u0649 \u0648\u0630\u0644\u0643 \u0646\u062a\u064a\u062c\u0629 \u0627\u062e\u062a\u0644\u0627\u0641 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u062e\u062a\u0644\u0627\u0641 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0629 \u0648 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u060c \u0644\u0647\u0630\u0627 \u0646\u062c\u062f \u0623\u0646 \u0645\u0631\u0627\u062a \u0627\u0644\u062a\u063a\u0648\u0637 \u0642\u062f \u062a\u0643\u0648\u0646 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0637\u0628\u064a\u0639\u064a\u0629 \u0639\u0646\u062f \u0634\u062e\u0635 \u0628\u064a\u0646\u0645\u0627 \u0646\u062c\u062f \u0623\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0639\u0646\u062f \u0634\u062e\u0635 \u0627\u062e\u0631 \u0647\u0648 \u0627\u0644\u062a\u063a\u0648\u0637 \u0639\u0634\u0631\u0629 \u0623\u0648 \u0627\u062b\u0646\u064a \u0639\u0634\u0631\u0629 \u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 .<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0623\u0645\u0627 \u0648\u0632\u0646 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0628\u0631\u0627\u0632\u064a\u0629 \u0641\u0647\u0648 \u0643\u0630\u0644\u0643 \u064a\u062e\u062a\u0644\u0641 \u0639\u0646\u062f \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u0627\u0646\u0633\u0627\u0646 \u0644\u0627\u062e\u0631 \u0648\u064a\u062a\u0631\u0627\u0648\u062d \u0645\u0627 \u0628\u064a\u0646 35-200 \u063a\u0645 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0648\u0627\u062d\u062f.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0647\u0630\u0627 \u0648\u0645\u0646 \u0627\u0644\u0648\u0627\u0636\u062d \u0623\u0646 \u0634\u0643\u0648\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0627\u0644\u0627\u0645\u0633\u0627\u0643 \u062a\u062a\u0639\u0644\u0642 \u0628\u0645\u0648\u0642\u0641\u0647 \u0645\u0646 \u0646\u0645\u0648\u0630\u062c \u0627\u0644\u062a\u063a\u0648\u0637 \u0627\u0644\u0630\u064a \u0627\u0639\u062a\u0627\u062f \u0639\u0644\u064a\u0647\u060c \u0648\u064a\u0644\u0627\u062d\u0638 \u0623\u0646 \u0623\u063a\u0644\u0628\u064a\u0629 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u064a\u0646 \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0627\u062c \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u0627.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0648 \u0623\u0646 \u0634\u062f\u0629 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0627 \u0628\u064a\u0646 \u062d\u0627\u0644\u0627\u062a \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c\u0647\u0627 \u0628\u0633\u0647\u0648\u0644\u0629 \u0648 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u064a\u0647\u0627 \u0643\u0644\u064a\u0627 ( \u0628\u0648\u0627\u0633\u0637\u0629 \u062a\u063a\u064a\u064a\u0631 \u0648\u062c\u0628\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u062a\u0628\u0627\u0639 \u0628\u0639\u0636 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 ) \u0648\u0628\u064a\u0646 \u062d\u0627\u0644\u0627\u062a \u0623\u062e\u0631\u0649 \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0639\u0644\u0627\u062c 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\u0628\u0627\u0644\u0630\u0643\u0631 \u0623\u0646 \u062a\u0645\u0627\u0633\u0643 \u0627\u0644\u0628\u0631\u0627\u0632 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a\u0647 \u060c \u062d\u064a\u062b \u064a\u0642\u062f\u0631 \u0623\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u062a\u0643\u0648\u0646 (70%) \u060c \u0623\u0645\u0627 \u0646\u0633\u0628\u0629 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632 \u0627\u0644\u062c\u0627\u0645\u062f \u0627\u0644\u0642\u0627\u0633\u064a \u0641\u0642\u062f \u062a\u0635\u0644 \u0625\u0644\u0649 \u0623\u0642\u0644 \u0645\u0646 (50%) \u060c \u0648\u0628\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062d\u0627\u0644 \u0641\u0627\u0646 \u0646\u0633\u0628\u0629 \u062a\u0645\u0627\u0633\u0643 \u0627\u0644\u0628\u0631\u0627\u0632 \u0639\u0646\u062f \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0639\u0627\u062f\u064a\u064a\u0646 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u062c\u0646\u0633 \u0648 \u0627\u0644\u0639\u0645\u0631 \u0648 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0648\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0645\u062a\u0646\u0627\u0648\u0644\u0629 \u064a\u0648\u0645\u064a\u0627 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0638\u0631\u0648\u0641 \u0648\u0639\u0648\u0627\u0645\u0644 \u0623\u062e\u0631\u0649 \u0643\u062b\u064a\u0631\u0629 .<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0648\u064a\u0639\u062a\u0628\u0631 \u0628\u0630\u0644 \u0627\u0644\u062c\u0647\u062f \u0639\u0646\u062f \u0627\u0644\u062a\u0628\u0631\u0632 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062e\u0631\u0648\u062c \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0647\u062a\u0645\u0627\u0645\u0627 \u0639\u0646\u062f \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u0627\u062c\u0639\u0648\u0646\u0646\u0627 \u0628\u0633\u0628\u0628 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 . \u0648 \u0645\u0646 \u0627\u0644\u0648\u0627\u0636\u062d \u0623\u0646 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u064a\u0646 \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0628\u0631\u0627\u0632 \u0639\u0646\u062f\u0647\u0645 \u0637\u0631\u064a\u0627 \u0648\u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629. \u0623\u0645\u0627 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0641\u064a\u0643\u0648\u0646 \u0627\u0644\u0628\u0631\u0627\u0632 \u0628\u0643\u0645\u064a\u0627\u062a \u0642\u0644\u064a\u0644\u0629 \u0648\u0642\u0648\u0627\u0645 \u0642\u0627\u0633\u064a \u0644\u0630\u0644\u0643 \u064a\u0628\u0630\u0644\u0648\u0646 \u0627\u0644\u062c\u0647\u062f \u0639\u0646\u062f \u0627\u0644\u062a\u0628\u0631\u0632 \u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0623\u062e\u0631\u0627\u062c \u0623\u0643\u0628\u0631 \u0643\u0645\u064a\u0629 \u0645\u0645\u0643\u0646\u0629 \u060c \u0648 \u0623\u062d\u064a\u0627\u0646\u0627 \u064a\u0646\u0627\u0648\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0623\u062c\u0644 \u0623\u062e\u0631\u0627\u062c \u0627\u0644\u0628\u0631\u0627\u0632 \u0628\u0648\u0627\u0633\u0637\u0629 \u0623\u0635\u0628\u0639\u0647 \u0623\u0648 \u0628\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0648\u0636 \u2026\u0627\u0644\u062e. \u0648\u0642\u062f \u064a\u0634\u062a\u0643\u064a \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0627\u0644\u062a\u0628\u0631\u0632 \u0627\u0644\u0645\u0624\u0644\u0645 \u0648\u0628\u0639\u062f\u0645 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0636\u0649 \u0648 \u0627\u0644\u0642\u0646\u0627\u0639\u0629 \u0628\u0639\u062f \u0627\u0644\u062a\u0628\u0631\u0632.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right\"><strong>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0625\u0645\u0633\u0627\u0643:<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>1-\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u062d\u0627\u062f (\u0627\u0644\u0638\u0631\u0641\u064a): \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0645\u0631\u062d\u0644\u064a \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0632\u0645\u0646\u064a\u0629 \u0642\u0635\u064a\u0631\u0629 \u0646\u0627\u062a\u062c \u0639\u0646 \u0648\u062c\u0648\u062f \u0628\u0639\u0636 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u062e\u0627\u0635\u0629 \u0645\u062b\u0644 \u062a\u063a\u064a\u0631 \u0645\u0643\u0627\u0646 \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u060c \u0627\u0644\u0645\u0643\u0648\u062b \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0627\u0644\u0633\u0631\u064a\u0631 \u060c\u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 , \u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0643\u0627\u0644\u0634\u0627\u064a \u0648\u0627\u0644\u0643\u0627\u0643\u0627\u0648 \u0648\u0645\u0634\u062a\u0642\u0627\u062a\u0647 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 .<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0648\u0647\u0646\u0627\u0643 \u062d\u0627\u0644\u0627\u062a \u0645\u0631\u0636\u064a\u0629 \u0642\u062f \u062a\u0633\u0628\u0628 \u0625\u0645\u0633\u0627\u0643 \u0644\u0641\u062a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u0645\u0646 (\u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0632\u0645\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629) \u060c \u0648\u0645\u0646 \u0628\u064a\u0646\u0647\u0627 : \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a \u060c\u0627\u0644\u0645\u063a\u0635 \u0627\u0644\u0643\u0644\u0648\u064a \u060c \u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631 \u2026\u2026 \u0627\u0644\u062e .\u0648\u0628\u0632\u0648\u0627\u0644 \u0627\u0644\u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0645\u0631\u062d\u0644\u064a\u0629 \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u064a\u0646\u062a\u0647\u064a \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0648\u064a\u0639\u0648\u062f \u0627\u0644\u0648\u0636\u0639 \u0625\u0644\u0649 \u0637\u0628\u064a\u0639\u062a\u0647 .<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20180901233858im_\/http:\/\/www.drnaimabunabah.com\/blog\/wp-content\/uploads\/%D8%AA%D9%86%D8%A7%D9%88%D8%A7%D9%84-%D8%A7%D9%84%D8%AE%D8%B6%D8%B1%D9%88%D8%A7%D8%AA-%D9%87%D9%88-%D9%85%D9%87%D9%85-%D9%84%D8%B9%D9%84%D8%A7%D8%AC-%D8%A7%D9%84%D8%A7%D9%85%D8%B3%D8%A7%D9%83-300x150.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u062a\u0646\u0627\u0648\u0627\u0644 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0647\u0648 \u0645\u0647\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0645\u0633\u0627\u0643<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>2- \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0645\u0632\u0645\u0646 : \u0648\u0647\u0648 \u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0646\u062a\u0634\u0627\u0631\u0627 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0645\u062a\u0642\u062f\u0645\u064a\u0646 \u0641\u064a \u0627\u0644\u0633\u0646 \u060c \u0648\u064a\u0646\u062a\u062c \u0639\u0646 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u0645\u0646 \u0628\u064a\u0646\u0647\u0627 :<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0623-\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0628- \u062a\u0643\u0631\u0627\u0631 \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062a\u0628\u0631\u0632 \u0645\u0631\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0627\u062a \u0632\u0645\u0646\u064a\u0629 \u0637\u0648\u064a\u0644\u0629<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u062c- \u0642\u0644\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0639\u062f\u0645 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0643\u0645\u0627 \u064a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u0625\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0643\u062a\u0628\u064a\u0629<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u062f- \u0646\u0642\u0635 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0633\u0648\u0627\u0626\u0644<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>*\u0625\u0646\u0630\u0627\u0631 \u0647\u0627\u0645 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643:<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0648\u0646\u0627 \u0625\u0644\u0649 \u0625\u062c\u0631\u0627\u0621 \u0643\u0627\u0641\u0629 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0644\u0646\u0633\u062a\u062b\u0646\u064a \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0643\u0633\u0628\u0628 \u0644\u0644\u0627\u064d\u0645\u0633\u0627\u0643 \u060c \u0648\u0645\u0646 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0646\u0630\u0643\u0631 :<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>*\u062a\u0642\u062f\u0645 \u0639\u0645\u0631 \u0627\u0644\u0645\u0631\u064a\u0636.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>*\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0634\u062f\u064a\u062f \u062f\u0641\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u0648\u0628\u062f\u0648\u0646 \u0633\u0627\u0628\u0642 \u0625\u0646\u0630\u0627\u0631<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>*\u0627\u0632\u062f\u064a\u0627\u062f \u0645\u0641\u0627\u062c\u0626 \u0644\u0627\u064d\u0645\u0633\u0627\u0643 \u0645\u0632\u0645\u0646 \u0645\u0648\u062c\u0648\u062f \u0633\u0627\u0628\u0642\u0627<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>*\u0648\u062c\u0648\u062f \u0641\u0642\u0631 \u062f\u0645 \u063a\u064a\u0631 \u0645\u0639\u0631\u0648\u0641 \u0627\u0644\u0633\u0628\u0628 \u060c\u0623\u0648 \u0648\u062c\u0648\u062f \u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>*\u062a\u0646\u0627\u0648\u0628 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0645\u0639 \u0627\u0644\u0625\u0633\u0647\u0627\u0644<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>*\u0648\u062c\u0648\u062f \u0623\u0642\u0627\u0631\u0628 \u0645\u0646 \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0623\u0635\u064a\u0628\u0648\u0627 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20180901233858im_\/http:\/\/www.drnaimabunabah.com\/blog\/wp-content\/uploads\/%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%A7%D9%85%D8%B3%D8%A7%D9%83-300x142.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right\"><strong>\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 :<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>1* \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a : \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627 \u0648\u064a\u0646\u062a\u062c \u0639\u0646 \u062e\u0644\u0648 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u060c\u0648\u062e\u0644\u0648\u0647 \u0643\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u0645\u0646 \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0623\u0633\u0645\u0631 (\u0628\u0646\u062e\u0627\u0644\u062a\u0647)\u060c\u0648\u0627\u0644\u0637\u0639\u0627\u0645 \u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u064a\u0643\u0648\u0646 \u0642\u0644\u064a\u0644 \u0627\u0644\u0641\u0636\u0644\u0627\u062a .<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0648\u0642\u062f \u0644\u0648\u062d\u0638 \u0625\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u064a\u0643\u0648\u0646 \u0646\u0627\u062f\u0631\u0627 \u062c\u062f\u0627 \u0639\u0646\u062f \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u060c\u062d\u064a\u062b \u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0646\u062a\u064a\u062c\u0629 \u0644\u0627\u0645\u062a\u0635\u0627\u0635\u0647\u0627 \u0644\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u062c\u0632 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0643\u062a\u0644\u0629 \u0627\u0644\u0628\u0631\u0627\u0632 \u0648\u062a\u0635\u0628\u062d \u0637\u0631\u064a\u0629 \u0648\u062a\u0632\u064a\u062f \u0639\u062f\u062f \u0645\u0631\u0627\u062a \u0627\u0644\u062a\u0628\u0631\u0632 \u0648\u062a\u0633\u0631\u0639 \u0645\u0646 \u0645\u0631\u0648\u0631 \u0627\u0644\u0641\u0636\u0644\u0627\u062a \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 .<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20180901233858im_\/http:\/\/www.drnaimabunabah.com\/blog\/wp-content\/uploads\/Anti-constipation-diet-300x225.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0648\u0647\u0646\u0627\u0643 \u0639\u0627\u0645\u0644 \u0623\u062e\u0631 \u0645\u0647\u0645 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u062f\u0648\u062b \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0648\u0647\u0648 \u0642\u0644\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u062e\u0627\u0635\u0629 \u0641\u064a \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u062d\u0631 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0627\u0644\u062c\u0641\u0627\u0641<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>2.\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0643\u0633\u0644 \u0648\u0627\u0644\u062e\u0645\u0648\u0644 :\u0648\u0642\u062f \u062a\u0643\u0648\u0646 \u0646\u0627\u062a\u062c\u0629 \u0645\u0646 \u0639\u062f\u0645 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0643\u062a\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u060c\u0648\u0639\u0646\u062f \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u064a\u0646 \u0641\u064a \u0627\u0644\u0633\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u0642\u0635\u0648\u0631 \u0641\u064a \u0622\u0644\u064a\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0639\u0648\u064a\u0629 \u0648\u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0633\u0628\u0628 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0639\u0646\u062f \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062e\u0645\u0648\u0644 \u0641\u064a \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u0633\u0628\u0628 \u0647\u0648 \u0632\u064a\u0627\u062f\u0629 \u0646\u0634\u0627\u0637 \u0639\u0645\u0644 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u0627\u0621 \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0628\u0631\u0627\u0632 \u0642\u0627\u0633\u064a\u0627 \u0648\u062c\u0627\u0641\u0627 \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u064a\u0635\u0628\u062d \u0647\u0646\u0627\u0643 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0625\u062e\u0631\u0627\u062c.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>3- \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0623\u0648 \u0627\u0644\u0634\u0631\u062c :\u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0623\u062d\u062f \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u0625\u062d\u062f\u0649 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u0627\u0646\u0633\u062f\u0627\u062f\u0627 \u0623\u0648 \u062a\u0636\u064a\u0642\u0627 \u0641\u064a \u0645\u062c\u0631\u0649 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0628\u0630\u0644\u0643 \u064a\u0645\u0646\u0639 \u0648\u064a\u0635\u0639\u0628 \u0627\u0644\u0639\u0628\u0648\u0631 \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0628\u0634\u0643\u0644 \u062f\u0627\u0626\u0645 \u0623\u0648 \u0628\u0634\u0643\u0644 \u0645\u062a\u0642\u0637\u0639 \u0648\u0645\u062b\u0627\u0644\u0627 \u0639\u0644\u0649 \u0630\u0644\u0643 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0623\u0648 \u0627\u0644\u0627\u0644\u062a\u0635\u0627\u0642\u0627\u062a \u0623\u0648 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0628\u0645\u062e\u062a\u0644\u0641 \u0623\u0646\u0648\u0627\u0639\u0647\u0627 .\u0647\u0630\u0627 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0623\u0645\u0631\u0627\u0636 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u062c \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0642\u062f \u062a\u062d\u062f\u062b \u0625\u0645\u0633\u0627\u0643\u0627 \u0646\u062a\u064a\u062c\u0629 \u0627\u0646\u0633\u062f\u0627\u062f \u0641\u064a \u0627\u0644\u062f\u0627\u062e\u0644 \u0623\u0648 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0634\u062f\u064a\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0628\u0631\u0632 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062b\u0628\u064a\u0637 \u0627\u0644\u0645\u0646\u0639\u0643\u0633 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062a\u063a\u0648\u0637.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>4- \u0623\u0633\u0628\u0627\u0628 \u0639\u0636\u0648\u064a\u0629 \u062e\u0627\u0631\u062c \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0645\u0646 \u0623\u0645\u062b\u0644\u062a\u0647\u0627:<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0623\u200c- \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0628\u064a\u0629 : \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u060c\u0646\u0642\u0635 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062f\u0645 \u060c\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0628\u0648\u0644\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u060c\u0627\u0644\u0628\u0648\u0631\u0641\u064a\u0631\u064a\u0627 .. \u0627\u0644\u062e<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0628\u200c- \u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u060c \u0627\u0644\u0645\u0633\u0643\u0646\u0627\u062a \u060c\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u060c \u0645\u0631\u062e\u064a\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646\u0629 \u2026 \u0627\u0644\u062e<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u062c- \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u060c\u0648\u062c\u0648\u062f \u0623\u0648\u0631\u0627\u0645 \u060c \u0647\u0628\u0648\u0637 \u0641\u064a \u0639\u0645\u0644 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u2026 \u0627\u0644\u062e.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>5- \u0625\u0636\u0631\u0627\u0628\u0627\u062a \u0639\u0635\u0628\u064a\u0629:\u0645\u062b\u0644 \u0623\u0641\u0627\u062a \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a \u060c \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629\u2026\u0627\u0644\u062e.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>6- \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u063a\u0648\u0637 \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 :\u0648\u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u062a\u062b\u0628\u064a\u0637 \u0627\u0644\u0645\u0646\u0639\u0643\u0633 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062a\u063a\u0648\u0637 \u060c\u0641\u0625\u0630\u0627 \u0644\u0645 \u064a\u0630\u0647\u0628 \u0627\u0644\u0645\u0631\u064a\u0636 \u0644\u0644\u062a\u063a\u0648\u0637 \u060c\u0639\u0646\u062f \u0634\u0639\u0648\u0631\u0647 \u0628\u0627\u0644\u0631\u063a\u0628\u0629 (\u0648\u0630\u0644\u0643 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u0645\u0646\u0639\u0643\u0633\u0627\u062a \u0627\u0644\u062a\u063a\u0648\u0637) \u0623\u0648 \u0625\u0630\u0627 \u0627\u0633\u062a\u0639\u0645\u0644 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0644\u0645\u062f\u0629 \u0637\u0648\u064a\u0644\u0629 \u0641\u0625\u0646\u0647\u0627 \u062a\u0623\u062e\u0630 \u0645\u0643\u0627\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u063a\u0644\u064a\u0638\u0629 \u0648\u0628\u0630\u0644\u0643 \u0641\u0625\u0646 \u0645\u0646\u0639\u0643\u0633\u0627\u062a \u0627\u0644\u062a\u063a\u0648\u0637 \u062a\u0635\u0628\u062d \u0636\u0639\u064a\u0641\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0627 .<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0625\u0646 \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0628\u0631\u0632 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631 (\u0628\u0633\u0628\u0628 \u0627\u0644\u0627\u0646\u0634\u063a\u0627\u0644 \u0627\u0644\u0645\u0647\u0646\u064a \u0623\u0648 \u0646\u0634\u0627\u0637\u0627\u062a \u0627\u062e\u0631\u0649) \u064a\u0639\u062a\u0628\u0631 \u0627\u062c\u062f \u0627\u0644\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0647\u0627\u0645\u0629 \u0644\u0644\u0625\u0645\u0633\u0627\u0643<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>7- \u0638\u0627\u0647\u0631\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a: \u0642\u062f \u064a\u0638\u0647\u0631 \u062a\u0634\u0646\u062c \u0642\u0633\u0645 \u0635\u063a\u064a\u0631 \u0645\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u060c\u0648\u062d\u064a\u062b \u0623\u0646 \u0637\u0628\u064a\u0639\u0629 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0636\u0639\u064a\u0641\u0629 \u0623\u0635\u0644\u0627 \u0641\u0625\u0646 \u0627\u0644\u062a\u0634\u0646\u062c \u0648\u0644\u0648 \u0643\u0627\u0646 \u0628\u0633\u064a\u0637\u0627 , \u0641\u0625\u0646\u0647 \u064a\u062d\u062f\u062b \u0625\u0645\u0633\u0627\u0643\u0627 \u0634\u062f\u064a\u062f\u0627\u060c\u0648\u0644\u0643\u0646 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0639\u0642\u0628 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0641\u062a\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0644\u0645\u062f\u0629 \u064a\u0648\u0645 \u0648\u0627\u062d\u062f \u0623\u0648 \u0623\u0643\u062b\u0631 \u0644\u062a\u0639\u0648\u062f \u0627\u0644\u062f\u0648\u0631\u0629 \u0645\u0646 \u062c\u062f\u064a\u062f \u062d\u064a\u062b \u064a\u062a\u0646\u0627\u0648\u0628 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>8- \u0623\u062d\u064a\u0627\u0646\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u0645\u0631\u0636 \u0639\u0636\u0648\u064a \u064a\u062c\u0628 \u0627\u0644\u0628\u062d\u062b \u0639\u0646\u0647 \u0645\u062b\u0644 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 ,\u0627\u0646\u0633\u062f\u0627\u062f \u0645\u0639\u0648\u064a \u0627\u0644\u062a\u0635\u0627\u0642\u0627\u062a ,\u0628\u0639\u0636 \u0627\u0644\u0627\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648 \u0627\u0644\u0639\u0636\u0648\u064a\u0629, \u0628\u063a\u0636 \u0627\u0645\u0631\u0627\u0636 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621 \u2026\u0627\u0644\u062e.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0625\u0646 \u062a\u0646\u0638\u064a\u0645 \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0646\u0648\u0639\u0647 \u0648\u0646\u0638\u0627\u0645 \u0627\u0644\u062d\u064a\u0627\u0629 \u0647\u064a \u0639\u0648\u0627\u0645\u0644 \u0645\u0647\u0645\u0629 \u0641\u064a \u0645\u0639\u0627\u0648\u0646\u0629 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u0646\u0639\u0643\u0633 \u0644\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0628\u0631\u0632 \u0644\u062d\u0641\u0638 \u0645\u0648\u0639\u062f\u0629 \u062b\u0627\u0628\u062a\u0627\u060c\u0648\u0644\u0625\u062a\u0645\u0627\u0645\u0647 \u0643\u0627\u0645\u0644\u0627 \u0628\u062f\u0648\u0646 \u0639\u0646\u0627\u0621 \u0648\u0644\u0627 \u0645\u0633\u0627\u0639\u062f\u0629&nbsp;<\/strong><strong>\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u0623\u062d\u064a\u0627\u0646\u0627 \u0644\u0644\u0623\u0645\u0633\u0627\u0643.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20180901233858im_\/http:\/\/www.drnaimabunabah.com\/blog\/wp-content\/uploads\/%D8%B3%D8%B1%D8%B7%D8%A7%D9%86-%D8%A7%D9%84%D9%82%D9%88%D9%84%D9%88%D9%86-%D9%82%D8%AF-%D9%8A%D9%83%D9%88%D9%86-%D8%A7%D9%84%D8%B3%D8%A8%D8%A8-%D8%A3%D8%AD%D9%8A%D8%A7%D9%86%D8%A7-%D9%84%D9%84%D8%A3%D9%85%D8%B3%D8%A7%D9%83-300x291.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right\"><strong>\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 :<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0642\u062f \u064a\u062e\u0641\u064a \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0645\u0632\u0645\u0646 \u0648\u0631\u0627\u0621\u0647 \u062d\u0627\u0644\u0629 \u0645\u0631\u0636\u064a\u0629 \u0639\u0636\u0648\u064a\u0629 \u062e\u0637\u064a\u0631\u0629 \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u062a\u0645\u0631 \u0644\u0645\u062f\u0629 \u0637\u0648\u064a\u0644\u0629 \u0642\u0628\u0644 \u0623\u0646 \u064a\u062a\u0645 \u0627\u0643\u062a\u0634\u0627\u0641\u0647\u0627 \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0648\u0644\u0643\u0628 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0641\u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0642\u062f \u064a\u0634\u062a\u0643\u064a \u0645\u0646:<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0623\u0648 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062b\u0642\u0644 \u0641\u064a \u0627\u0644\u0628\u0637\u0646<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u062a\u0645\u062f\u062f \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0646\u062a\u064a\u062c\u0629 \u062a\u062c\u0645\u0639 \u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0648\u0647\u0648 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0641\u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u062d\u064a\u0646\u0626\u0630 \u0628\u0622\u0644\u0627\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0635\u062f\u0631 \u0645\u0645\u0627 \u0642\u062f \u064a\u062c\u0639\u0644\u0647 \u064a\u0630\u0647\u0628 \u0644\u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0642\u0644\u0628 \u0623\u0648\u0644\u0627.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0627\u0646\u0633\u0645\u0627\u0645 \u0630\u0627\u062a\u064a \u0645\u062a\u0645\u062b\u0644\u0627 \u0628\u0635\u062f\u0627\u0639 ,\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0639\u0627\u0645 \u060c\u063a\u062b\u064a\u0627\u0646 \u0648\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621 \u0627\u0644\u062a\u0627\u0645 \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062a\u0646\u062a\u062c \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0639\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u0645\u0632\u0645\u0646<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20180901233858im_\/http:\/\/www.drnaimabunabah.com\/blog\/wp-content\/uploads\/images5.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right\"><strong>\u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0644\u0644\u0627\u064d\u0645\u0633\u0627\u0643 :<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0625\u0646 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0633\u0644\u064a\u0645 \u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u062a\u0628\u062f\u0623 \u0628\u0623\u062e\u0630 \u0627\u0644\u0642\u0635\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u0641\u0635\u0644 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class=\"has-text-align-right wp-block-paragraph\"><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u064a\u0643\u0648\u0646 \u0628\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0633\u0628\u0628\u060c\u0648\u0644\u0643\u0646 \u0623\u063a\u0644\u0628\u064a\u0629 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0645\u0632\u0645\u0646 \u062a\u0643\u0648\u0646 \u0628\u062f\u0648\u0646 \u0623\u064a \u0633\u0628\u0628 \u0639\u0636\u0648\u064a \u0648\u062a\u0633\u0645\u0649 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0645\u0632\u0645\u0646 \u0627\u0644\u062a\u0644\u0642\u0627\u0626\u064a \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0645\u062c\u0647\u0648\u0644 \u0627\u0644\u0633\u0628\u0628 (Idiopathic) \u0648\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u064a\u062c\u0628 \u0627\u0644\u0628\u062d\u062b 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\u062a\u0642\u0631\u064a\u0628\u0627)\u0623\u0648 \u0628\u0639\u062f \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u060c\u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 (\u0628\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062c\u0648)\u0623\u0648 \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u062d\u0631\u0643\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0633\u064a\u0637\u0629.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u0648\u064a\u062c\u0628 \u0627\u0644\u062c\u0644\u0648\u0633 \u0645\u062f\u0629 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a (\u0641\u064a \u0627\u0646\u062a\u0638\u0627\u0631 \u0627\u0644\u062a\u0628\u0631\u0632) \u062a\u062a\u0631\u0627\u0648\u062d 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